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Shirodhara is a classical and a well-established ayurvedic procedure of slowly and steadily dripping medicated oil on the center of the forehead of the patient, resting quietly on a comfortable bed. Other liquids like coconut water, buttermilk, milk, etc. are also used depending on the individual need of the patient. The etymology of Shirodhara is from shira = head and dhara = a steady flow. This procedure induces a relaxed state of awareness, which results in a dynamic psycho-somatic balance.
A total feeling of wellness, mental clarity, and comprehension is experienced in this process. It is quite recently that Japanese investigators have initiated state-of-the art studies on Shirodhara for its effects on psychoneuroimmunology. The same group has also studied the specific effects of the essential oil from Lavendula angustifolia.
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In India, Shirodhara is a common and age-old Ayurvedic practice, and the clinical benefits are being observed by vaidyas in thousands of patients. In Ayurvedic colleges, there have also been several MD dissertations and occasional few research papers on Shirodhara. However, there has been less attention on the psychological and physiological effects, along with investigative correlates of electrocardiogram (ECG), electroencephalogram (EEG), and selected biochemical markers like catecholamines.
Shirodhara is a classical and well-established ayurvedic procedure that involves slowly and steadily dripping medicated oil or other liquids on the forehead. This procedure induces a relaxed state of awareness, resulting in a dynamic psycho-somatic balance.
The study aims to evaluate the psychological and physiological effects of Shirodhara in healthy volunteers by monitoring:
The study was conducted in a human pharmacology laboratory with the following parameters:
Statistical analysis was performed using Student's paired "t" test. The study found:
The study concluded that:
Based on the study results, Shirodhara therapy may be beneficial for:
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